If asthma attacks disturb you more often than usual, do not assume that your medications no longer work. Selina Gierer, assistant professor of allergy and clinical immunology at the University of Kansas Hospital in Kansas City, Kansas, said: “The use of asthma inhalers, removing attack, is certainly an important point to facilitate state, but there are environmental factors such as environment and lifestyle which can constantly provoke attacks. ” It is important to detect and eliminate factors that contribute to asthma development. Do not let them manage their health.
Common Recommendations for Asthma Sufferers
There are common recommendations for people suffering from asthma, when they feel their asthma is exacerbated. Here is the list of them:
- do not wear shoes at home;
- do not drive a car with open windows;
- do not use humidifier in a wrong position;
- do not apply NSAIDs;
- do not attend pool;
- do not smoke;
- alcohol consumption.
Do not Wear Shoes at Home
On the surface of various kinds of shoes various environmental allergens are collected- pollens, molds and other fungi. If you have an allergy to any of them, presence of these allergens in home worsens asthma considerably.
“Allergens induce inflammatory response which can block airways and provoke difficulty with breathing,” – said Gierer. If you leave shoes at front door, you can reduce risk of relapse and keep floors in house clean. If you work in garden or visit forest, when returned home, insulate clothes and shoes, which you were in and take a shower to get rid of allergens that may have on body and hair. If it provokes asthma attack, apply inhalers for asthma which you may buy via Asthma Inhalers Online.
Do not Drive a Car with Open Windows
“Anyone like to open windows in car when it is beautiful sunny day outside, but no one thinks that in this way dust and dirt get into your car,” – says Gierer. Remember, parking under a tree covered car with various allergens. If you drive a car having windows open, they all get into car. Driving with windows open sometimes has consequences, and in winter, because icy air may cause bronchial tubes spasm, thereby aggravating symptoms of asthma in some people. Therefore take care of safety and keep car windows closed and have inhalers within reach. Continue reading “What Should not you Do Suffering from Asthma?”