If asthma attacks disturb you more often than usual, do not assume that your medications no longer work. Selina Gierer, assistant professor of allergy and clinical immunology at the University of Kansas Hospital in Kansas City, Kansas, said: “The use of asthma inhalers, removing attack, is certainly an important point to facilitate state, but there are environmental factors such as environment and lifestyle which can constantly provoke attacks. ” It is important to detect and eliminate factors that contribute to asthma development. Do not let them manage their health.
Common Recommendations for Asthma Sufferers
There are common recommendations for people suffering from asthma, when they feel their asthma is exacerbated. Here is the list of them:
- do not wear shoes at home;
- do not drive a car with open windows;
- do not use humidifier in a wrong position;
- do not apply NSAIDs;
- do not attend pool;
- do not smoke;
- alcohol consumption.
Do not Wear Shoes at Home
On the surface of various kinds of shoes various environmental allergens are collected- pollens, molds and other fungi. If you have an allergy to any of them, presence of these allergens in home worsens asthma considerably.
“Allergens induce inflammatory response which can block airways and provoke difficulty with breathing,” – said Gierer. If you leave shoes at front door, you can reduce risk of relapse and keep floors in house clean. If you work in garden or visit forest, when returned home, insulate clothes and shoes, which you were in and take a shower to get rid of allergens that may have on body and hair. If it provokes asthma attack, apply inhalers for asthma which you may buy via Asthma Inhalers Online.
Do not Drive a Car with Open Windows
“Anyone like to open windows in car when it is beautiful sunny day outside, but no one thinks that in this way dust and dirt get into your car,” – says Gierer. Remember, parking under a tree covered car with various allergens. If you drive a car having windows open, they all get into car. Driving with windows open sometimes has consequences, and in winter, because icy air may cause bronchial tubes spasm, thereby aggravating symptoms of asthma in some people. Therefore take care of safety and keep car windows closed and have inhalers within reach.
Improper Air Purifier Positioning
Air purifier saves space from:
- particles of pets’ skin;
- dust particles.
But it performs only in condition that it is located in a place where it will be in contact with these asthma triggers. Do not have cleaner in corner of the room, put it in center, where it is actively moving air currents. For device to work properly do not forget to clean it regularly and replace filter in accordance with manufacturer’s recommendations.
Application of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
NSAIDs are the following medications:
- celecoxib (Celebrex);
- diclofenac (Cambia, Cataflam, Voltaren-XR, Zipsor, Zorvolex);
- diflunisal (Dolobid);
- etodolac (Lodine);
- ibuprofen (Motrin, Advil);
- indomethacin (Indocin).
A small number of people taking NSAIDs may suffer from airway inflammation and asthma symptoms.“We clearly do not understand why it is happening,” – notes Gierer. Among doctors, this phenomenon is called aspirin-induced pathology or aspirin-induced asthma. If you notice that after use of such drugs you suffer from asthma attacks, try to give up their use and consult your doctor who will prescribe for asthma inhalers to relieve attacks..
Wrong Choice of Cleaning Products
“Any cleaning product with a strong smell or aerosol can potentially irritate respiratory tract and cause inflammation that is accompanied by sneezing and coughing,” – said Gierer. For People who suffer from asthma, it is recommended to abandon use of purchased cleaning products and try them instead of vinegar and water mixture.
“This is good replacement of household chemicals, because it has antibacterial and antifungal properties,” – she adds. In an extreme case, you can use detergents without fragrances.
Although by itself swimming exercises are great method of physical exercise for people with asthma, studies have shown that staying in chlorinated water may increase risk of asthma and other respiratory problems development. Indoor swimming-pools are full of mold fungus, which can trigger asthma attacks. If you notice body’s reaction to visiting indoor pools (difficulty in breathing, nasal congestion, eye redness, itchy skin), it is wise to choose different form of exercise. Asthma Inhalers Online underlines that buying suitable medications will ease your condition.
Use of Scented Candles
The use of these candles is quite romantic, but their combustion produce smoke, odor and some chemicals that can cause sneezing and seriously spoil person’s mood provoking respiratory diseases. Avoid these triggers, and instead buy the best new underwear. Though if you decide to use scented candles, it is better to have in your first aid kit inhalers available to arrest asthma attack.
Do not Smoke When Suffering From Asthma
Nowadays bronchial asthma (BA) is one of the most common diseases of respiratory system, with severe course and repeatedly reduction in patient’s quality of life. In many ways, asthma prevalence rate contributes to abundance and disease’s exacerbation.
These are poor environmental conditions and lack of physical activity, and presence of harmful habits, especially pernicious of which in relation to asthma is smoking, both active and passive (smoke inhalation). This fact is confirmed by numerous studies.
Inhalation of tobacco smoke within minutes triggers bronchial asthma attack, it is not so easy to arrest it. Such high pathogenic activity is characterized by presence of smoke in its various components – nicotine, tar, etc., and which individually are considered to be strong allergens and a factor of asthma development, and even more in combination they affect reactivity of immune system.
Mechanism of Asthma Attack when Exposed to Tobacco Smoke
The essence of this mechanism lies in the fact that contact with smoke causes pathological suffocation that occurs due to tapered lumen respiratory tract. And it narrowed not only large, but also the smallest airways. Essentially suffocation – protective reaction, which should prevent further entry of allergen in respiratory system. In case of suffocation, you should use inhalers to get rid of this condition.
Lumen reduction is caused by pulse supplied from autonomic nervous system. Within reason this reaction makes body get rid of foreign bodies, chemical and mechanical components which may be present in ambient air.
Do not Abuse Alcohol
Asthma is characterized by symptoms that can sometimes appear and then disappear as it is.
Such symptoms are:
- shortness of breath;
- wheezing in bronchi and lungs;
- breathlessness seizures;
- asthmatic conditions caused by cramps, bronchoconstriction, mucosal edema and increased secretion of bronchial mucus.
In most cases, asthma is associated with allergies. When an allergen is present in environment, immune system reacts to it and causes inflammation in lungs.
Common allergens include:
- dust mites;
An asthma attack can be provoked by alcohol consumption. The diagnosis of “asthma” refers to chronic disease that requires continuous medicative applications, for example, by means of inhalers for asthma:
- Proventil Inhaler (Albuterol);
- Ventolin Inhaler (Albuterol / Salbutamol);
- Advair Diskus (Fluticasone / Salmeterol);
- Flovent Inhaler (Fluticasone);
- Spiriva (Tiotropium bromide);
- Entocort (Budesonide);
- Atrovent (Ipratropium);
- Pulmicort (Budesonide);
- Combivent (Ipratropium/Salbutamol);
- Seroflo (Salmeterol/Fluticasone);
- Symbicort (Budesonide / Formoterol Fumarate Dihydrate);
- Serevent (Salmeterol).
Alcohol is considered to be a trigger for an asthma attack. However, there are few scientific studies that have confirmed negative impact of alcohol on asthma.
In 2000, in journal “Allergy and Clinical Immunology” data of Australian scientists have been published. They interviewed 350 adults with asthma, whether alcohol triggers asthma or not. In 33% of respondents confirmed that alcohol provokes an asthma attack at least 2 times in life, wine is called the most allergenic beverage. Asthma symptoms appear within hours after drinking. Most alcohol drinks provoke asthma symptoms of mild or moderate severity.
There are two allergens which provoke asthma: sulphites – triggers which are used in manufacture of beer and wine, and histamine.
Can I Drink Alcohol with Asthma?
Australian scientists recommend that persons with asthma should:
- not drink wine and beer, this is the most allergenic drinks;
- ensure that in alcohol was not added sulphites, histamine;
- not drink at night – likelihood o asthma attack is higher when drinking alcohol before going to bed;
- monitor dose – after one glass of win person may feel good, but after 2-3 glasses bronchial asthma attack occurs.
In addition, in case of systematic use of high alcohol doses, a person is required to undergo treatment for alcoholism.